🌿Wellness
Slow & Still - Yin Yoga - 75 Min (AC on)
📅Date:04/19/2026
⏰Start time:05:00 PM
⏱Duration:—
📍Place:Bangkok • Up Dog - 4 Floor Studio
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This is a slow, surrendering Yin Yoga practice led by Kru Mandy. It uses passive holds and conscious breath to ease tension, calm the nervous system, and prepare the body to unwind and quiet the mind. Beginners are welcome and the class is held in an air-conditioned studio.
🎯What to expect
• Passive holds and conscious breath → • Eases tension and calms nervous system → • Prepares body and mind to unwind
👤Who is it for
Everyone welcome, no experience needed
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