🌿Wellness
Rhythms of Rest
🗓 In 6 days
📅Date:04/11/2026
⏰Start time:10:30 AM
⏱Duration:—
📍Place:Bali • Pyramid of the Earth, Jalan Kelebang Moding #22, Bentuyung, Ubud, Gianyar, Bali, Indonesia 80571
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
A gentle Self-Care Workshop for the Nervous System designed to help participants reconnect with rest as a natural rhythm through guided meditation, reflective journaling, and a nourishing sound healing experience. The workshop supports softening tension, quieting the mind, and listening to the body’s deeper needs, providing a nurturing space to rest without guilt or pressure.
🎯What to expect
• Guided meditation to calm the nervous system → • Reflective journaling to explore personal rest patterns → • Immersive sound healing session with crystal bowls and vibrational frequencies
👤Who is it for
Individuals who find it hard to slow down, feel restless or guilty about resting, and seek deeper self-connection
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