Inner Harmony Meditation

An ancient humming meditation and sound integration to reset your nervous system. This meditation calms the mind, body and soul, regulates the nervous system, and is beneficial especially for those suffering from anxiety, panic, and high stress levels. It is based on ancient Tibetan Buddhist techniques involving humming to align body and mind and achieve a relaxed harmonious state quickly. Held in a safe, warm environment at Pyramid of the Earth venue in Ubud, Bali.