🌿Wellness
The Morning Flow - All Yogis are Welcome - 75 mins
🗓 In 6 days🔁 Happens regularly
📅Date:04/03/2026
⏰Start time:11:00 AM
⏱Duration:—
📍Place:Bangkok • Yogatique Bangkok
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Kru Mandy guides a morning yoga practice for purposeful movement including guided pranayama, breath-linked sequences, and long holds to build strength and suppleness. Beginners are welcome. The practice links poses to create a continuous flow with breathing and meditation techniques.
🎯What to expect
• Guided pranayama → • Breath-linked sequences → • Long holds for strength and suppleness
👤Who is it for
Everyone welcome, no experience needed
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