🌿Wellness
Hatha Flow & Sound
🔴 Today
📅Date:03/25/2026
⏰Start time:08:00 AM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Hatha Flow & Sound is a daily yoga session focusing on aligning and balancing the physical body with the mind and breath to achieve self-awareness and inner peace. The practice includes breathwork, gentle movements, yoga postures, meditation, and sound relaxation, suitable for all levels to improve physical fitness, reduce stress, and deepen spiritual growth.
🎯What to expect
• Breathwork and gentle warm-up movements → • Yoga postures aimed at strength, flexibility, and awareness → • Savasana and meditation for deep relaxation
👤Who is it for
Everyone welcome, no experience needed
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