Sound Bath Frequency Experience

A sound bath is a meditative listening experience where sound is used for a full-body restorative process, aiming to nourish the mind and body. Participants lay down or sit comfortably and receive the sound waves, sometimes using a blanket or eye mask. Benefits include relaxation, stress and anxiety reduction, potential visionary moments, and aiding the body's healing process. The practice is rooted in sacred geometry and quantum physics principles, guided here by Chilean sound healer Sebastian Cuevas (Sebatierra).