Arm Balances Workshop with Caro Aubry

Ready to FLY? 🕊️✨ This workshop is perfect for anyone who wants to explore and build a solid foundation in arm balances. Whether you're curious or already practicing, you’ll learn key poses like crow, side crow, flying splits, figure 8, and forearm balance (and no… this is NOT a handstand class) In this 90-minute workshop, you’ll dive into drills to build strength, improve body awareness, and develop trust in your body. Expect a strong, energising practice that will support your journey to lift off. 🧘‍♀️ About Caro Caro has been practicing yoga for 10 years and teaching for 5 years. Through yoga, she has cultivated strength, patience, and resilience, qualities she’s passionate about sharing with others ❤️ “The strength that we admire in others also exists in us, and the practice of yoga is a beautiful way to discover it.” – Caro ⚠️ IMPORTANT • Avoid shorts (they can be slippery for arm balances) • Wear long trousers for better grip • Suitable for ages 12+ 📅 Monday 29 June 2026 ⏰ 2:00 – 3:30 PM 💸 Early Bird: 300K | On the Day: 350K (LIMITED SPACES!)