Wai Kru / Ram Muay Tradition Session with Kru Yaya at Sinbi Muay Thai

An excerpt of Kru Yaya sharing the tradition of Wai Kru / Ram Muay. Every Saturday morning after pad and bag work, we learn this important part of Muay Thai culture. Wai Kru is a ceremonial dance performed before each fight to show respect to your trainer, gym, and the art of Muay Thai itself. It also helps calm the mind and focus before stepping into the ring. Movements vary from camp to camp with each version telling its own story.