🤝Meetups & Social
Yin & Stillness by Alda Elba
🗓 In 4 days
📅Date:04/12/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
✨Vibe:Chill
A calming and meditative practice blending long-held yin postures with pauses of complete stillness for nervous system regulation, emotional release, mental clarity, and profound rest.
🎯What to expect
• Long-held yin postures → • Pauses of stillness → • Nervous system and emotional balance
👤Who is it for
Anyone feeling overstimulated or needing rest